The Autism-Friendly Cookbook

Detailní popis produktu

The Autism-Friendly Cookbook was lovingly created by journalist Lydia Wilkins with autistic adults and teens in mind. It's a great resource for those looking for inspiration in the kitchen or for days when your energy is low. The recipes are easy to follow and written in a simple, straightforward manner.

Each recipe is categorized by meal and includes tips on the energy levels needed to make them. Whether you're having a low-energy day or feeling up for a challenge, there are options for everyone. The cookbook also offers adaptations for different dietary needs like vegetarian, vegan, gluten-free, and dairy-free, as well as tips for sensory seekers and avoiders.

Featuring contributions from the autistic community, the cookbook includes quick meal ideas, recipes for special occasions, and more. It's designed with autistic individuals in mind, but also includes helpful tips for parents and teachers. With this cookbook, cooking can be an enjoyable and inclusive experience for everyone involved.